Antioxidants Help Stave Off A Host Of Health Problems
(The Conversation) When it comes to describing what an antioxidant is, it's all in the name: Antioxidants counter oxidants. And that's a good thing. Oxidants can damage the structure and function of the chemicals in your body critical to life - like the proteins and lipids within your cells, and your DNA, which stores genetic information. A special class of oxidants, free radicals, are even more reactive and dangerous. As
