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NEW YORK (AP) - The moment I knew I had to get serious about work-life balance came without warning. I was writing a high-profile news story during the pandemic when my heart began pounding like a jackhammer. I took a quick, deep breath and held it, hoping to calm the arrhythmia. It was a technique I'd learned to relieve occasional palpitations caused by my rare congenital heart defect. But this time was different.

Square - Small Business Saturday has become a significant event for local businesses, with consumers showing strong support through their spending. Over the years, spending on Small Business Saturday has seen substantial growth. In 2023, U.S. Consumers spent an estimated $17 billion.  For small business owners, this day presents a golden opportunity to capture a share of the holiday shopping dollars. On average, shoppers are estimated to spend $305 per

Sunday November 17 2024 CarolinianDownload

NNPA - Colonial Williamsburg is nearing completion on the restoration of the Williamsburg Bray School, the oldest surviving schoolhouse for Black children in America. Founded in 1760 by the Associates of Dr. Bray, a British Anglican charity, the school was established to teach enslaved and free Black children to read, albeit through a curriculum that promoted religious submission to slavery. Yet, for the hundreds of students who passed through its

[caption id="" align="alignnone" width="1200"] A physician at the National Cancer Institute (NCI) examines an African-American adult female patient, while two male attending physicians look on. Credit: National Cancer Institute[/caption] NC Health News - One morning in late April, a small brick health clinic along the Thurgood Marshall Highway bustled with patients. There was Joshua McCray, 69, a public bus driver who, four years after catching COVID-19, still is too weak

For generations, African American icons in Wake County and across North Carolina have been pillars of strength, courage, and vision, leading us forward and creating opportunities once thought unreachable. Leaders like Senator Vernon Malone, Speaker Dan Blue, Mayor Clarence Lightner, Judge Cressie Thigpen, Harold Webb, Coach Williams, and Councilman James West have paved the way through relentless dedication to justice, education, economic empowerment, and civil rights. These pioneers have built

[caption id="" align="alignnone" width="1536"] A mixed-income housing project under construction in Durham. (Photo: Greg Childress)[/caption] NC Newsline - Two North Carolina congresswomen are calling for a federal investigation into a 2008 housing crisis-era program that allowed institutional investors to buy large portfolios of foreclosed homes at significant discounts on the condition that buyers rent them out. Triangle-area Democrats Valerie Foushee and Deborah Ross contend the "Real Estate-Owned to Rental" (REO)

Carolina Public Press - North Carolina is establishing itself as an indispensable loop on the so-called "battery belt" of southeastern states. Forge Battery's gigafactory in Morrisville was already under construction - and set to be operational by 2026 - when the company received a $100 million grant from the Department of Energy through the Bipartisan Infrastructure Law. The company doesn't expect that a Trump presidency will impact their access to

[caption id="attachment_9736" align="alignnone" width="1254"] Image credit: Iskandar Zulkarnaen[/caption] The Guardian - Donald Trump's victory in the US presidential election left investors and business leaders across the globe scrambling to assess what his return to the White House will mean. Stock markets, the dollar and bitcoin rallied in the immediate aftermath of his win, while shares in defence companies, prison operators and Elon Musk's Tesla rose sharply. Meanwhile, renewable energy companies' and

  CHARLOTTE, N.C. (AP) - An insurance magnate who was once a big political donor in North Carolina is in federal custody after pleading guilty in connection to what prosecutors call a $2 billion scheme to defraud insurance regulators, policyholders and others through a myriad of companies from which he skimmed funds for personal benefit. Greg E. Lindberg, 54, of Tampa, Florida, entered the plea on Tuesday in Charlotte before