Wonder Drug Or Waste Of Money? The Truth About Fish Oil.
THE GUARDIAN - Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own. These play an important role in cardiovascular health, brain function, eyesight and immune systems. As a result, fish oil supplements have been touted as a way of reducing the risk of heart attacks and inflammation, and improving cognitive function and skin health. This has made fish oil supplements